Thai Yoga Massage

utopian body

Thai Yoga Massage is an ancient practice whose roots are traced to the practices of the personal physician of Buddha. A session of Thai Yoga Massage (TYM) treats the whole body of the receiver, not just isolated areas. Using a combination of compression and release of the circulatory and muscular systems, therapeutic stretching, assisted yoga postures and breath work the practitioner offers a massage that:

This practice has proven especially effective for athletes and others with high muscle tone. A popular name for Thai Yoga Massage is "lazy man's yoga" due to the resulting feeling of completing a full yoga asana (session) without having to move a muscle! Thai Yoga Massage is performed on a large mat on the floor and makes use of cushions to support the client in any way necessary to ensure a safe experience.

View selections from a classic Thai Yoga Massage Sequence, as modeled by Jenna McTiernan!
In addition:
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Interested in feeling total ease in your body and mind?

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Nome Graham * 1 Bickford Way * Gloucester, MA * 978-283-8981 * email to Nome Graham