Thai Yoga Massage

Thai Yoga Massage is an ancient practice whose roots are traced to the practices of the personal physician of Buddha. A session of Thai Yoga Massage (TYM) treats the whole body of the receiver, not just isolated areas. Using a combination of compression and release of the circulatory and muscular systems, therapeutic stretching, assisted yoga postures and breath work the practitioner offers a massage that:

• Increases circulatory health
• Improves posture and flexibility
• Relaxes mind and body

This practice has proven especially effective for athletes and others with high muscle tone. A popular name for Thai Yoga Massage is "lazy man's yoga" due to the resulting feeling of completing a full yoga asana (session) without having to move a muscle! Thai Yoga Massage is performed on a large mat on the floor and makes use of cushions to support the client in any way necessary to ensure a safe experience.

• Clients are fully clothed in loose or stretchy clothing.
• Thai massages can be enjoyed in the comfort of your own home, or at 222 Eastern Ave., Gloucester, MA.
• Sequences can be catered to overall wellbeing or to address specific symptoms or tight muscle groups.
• Cost is on a sliding scale of $50 to $75 for an hour and a half treatment. Longer massages are available, up to 3 hours.
• Nome Graham is fully insured and certified.

Interested in feeling total ease in your body and mind?